Does Red Meat Cause Cancer? Clearing Up the Controversy
Explore the latest research on red meat and cancer so you can make an informed decision about whether you should eat this dietary staple.
Food Guide
Is it possible to be vegan and keto?
Vegan and keto are often described as two different diets, but they can be combined to make the ‘vegan keto’ diet.
Top 6 Best Seeds for a Vegan Diet
The best seeds for a vegan diet are nutritious, delicious and super easy to incorporate into your meals. Here we list the top 6 options.
Top 10 Low-Carb Vegan Protein Sources
One of the most common questions that vegans get asked is: ‘Where do you get your protein?’. The truth is; for anyone following a low-carb vegan diet, that might actually be a valid question. It’s no secret that plant-based protein sources are often high in complex carbohydrates. Most beans, legumes and grains all contain significant …